Scrambled Eggs Recipe

Looking for an easy scrambled eggs recipe? Learn how to make scrambled eggs using healthy ingredients.


Submitted by renu1312

Makes 1 serving



add oil and add egg mixture to hot pan cool util eggs are done

Recipe Ingredients for scrambled eggs

1 medium Egg, Whole
2 large Egg, White
0.5 Medium Tomatoes
4 tbsp chopped Onions
1/4 cup Coriander Leaves
1 pepper Peppers, Hot Chili, Green
0.1 tsp Salt, Table
1 dash Pepper, Black
5 grams Extra Virgin Olive Oil

Recipe Directions for scrambled eggs

add oil and add egg mixture to hot pan cool util eggs are done
Categories

Breakfast

Nutrition Facts
Serving Size 247.2g
Amount Per Serving
Calories
178
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
410mg
17%
Potassium
400mg
11%
Total Carbohydrates
10.3g
3%
Dietary Fiber
1.9g
8%
Sugars
4.8g
Protein
14.2g
Vitamin A 20% Vitamin C 189%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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