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Scrambled Eggs Recipe

Looking for an easy Scrambled Eggs recipe? Learn how to make Scrambled Eggs using healthy ingredients.


Submitted by rmaussie

Makes 1 serving



Beat together and cook over heat stirring

Recipe Ingredients for Scrambled Eggs

2 egg Grade A Large Organic Eggs
1 oz Milk, Lowfat, Fluid, 1% Milkfat
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Scrambled Eggs

Beat together and cook over heat stirring
Categories

Breakfast

Nutrition Facts
Serving Size 128.8g
Amount Per Serving
Calories
152
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
431mg
144%
Sodium
297mg
12%
Potassium
44mg
1%
Total Carbohydrates
3.5g
1%
Sugars
1.5g
Protein
13.0g
Vitamin A 13% Vitamin C 0%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
    Bad points
  • High in saturated fat
  • Very high in cholesterol
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