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Scrambled Eggs Recipe

Looking for an easy scrambled eggs recipe? Learn how to make scrambled eggs using healthy ingredients.


Submitted by patradack

Makes 1 serving



eggs scrambled with velvetta and veggy

Recipe Ingredients for scrambled eggs

2 serving Egg, Whole
1 oz Cheese Regular
0.5 cup Beans, Snap, Green
1 pat (1" sq, 1/3" high) Butter

Recipe Directions for scrambled eggs

scrambled with whatever fresh veg you have
Categories

Breakfast

Nutrition Facts
Serving Size 210.0g
Amount Per Serving
Calories
337
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
11.1g
55%
Trans Fat
0.0g
Cholesterol
465mg
155%
Sodium
755mg
31%
Potassium
284mg
8%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.9g
8%
Sugars
4.9g
Protein
19.6g
Vitamin A 29% Vitamin C 15%
Calcium 26% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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