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Scrambled Eggs Recipe

Looking for an easy Scrambled Eggs recipe? Learn how to make Scrambled Eggs using healthy ingredients.


Submitted by garthandjennie

Makes 4 servings



A simple scrambled egg recipe that turns out nice and fluffy

Recipe Ingredients for Scrambled Eggs

7 large eggs
1/4 cup cheddar cheese
1/4 cup milk

Recipe Directions for Scrambled Eggs

Beat eggs well. Add milk and cheese and a little salt and pepper to taste. Pour in skillet heated to medium and scrape bottom of pan until cooked through.
Categories

Breakfast

Nutrition Facts
Serving Size 109.8g
Amount Per Serving
Calories
161
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
379mg
126%
Sodium
173mg
7%
Potassium
147mg
4%
Total Carbohydrates
1.5g
0%
Sugars
1.5g
Protein
13.3g
Vitamin A 11% Vitamin C 0%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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