Scrambled Eggs Recipe

Looking for an easy Scrambled Eggs recipe? Learn how to make Scrambled Eggs using healthy ingredients.


Submitted by sunnim

Makes 10 servings



A classic breakfast dish that is good for dinner.

Recipe Ingredients for Scrambled Eggs

18 large eggs
211 g 2% Milk
225 g cheddar cheese

Recipe Directions for Scrambled Eggs

  1. Mix eggs and milk

  2. Combine remaining ingredients

  3. Start scrambling eggs in hot skillet sprayed with non-stick cooking spray

  4. Add remaining ingredients

  5. Cook until done

  6. Serve with salsa & sour cream

Categories

Eggs, Breakfast, Main Dish

Nutrition Facts
Serving Size 133.6g
Amount Per Serving
Calories
230
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
360mg
120%
Sodium
274mg
11%
Potassium
174mg
5%
Total Carbohydrates
2.0g
1%
Sugars
1.9g
Protein
17.6g
Vitamin A 14% Vitamin C 0%
Calcium 23% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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