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Scrambled Eggs Recipe

Looking for an easy scrambled eggs recipe? Learn how to make scrambled eggs using healthy ingredients.


Submitted by sheiladammassa

Makes 1 serving



scrambled eggs with scallions and mushrooms

Recipe Ingredients for scrambled eggs

2 large eggs
1 tsp butter
1 tbsp half and half
2 tbsp chopped green onion
2 tbsp mushrooms

Recipe Directions for scrambled eggs

  1. saute mushrooms in butter

  2. beat eggs with half and half and onion

  3. add to skillet with mushrooms, cook until set, flip once

Categories

Breakfast

Nutrition Facts
Serving Size 140.5g
Amount Per Serving
Calories
202
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
439mg
146%
Sodium
176mg
7%
Potassium
216mg
6%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.4g
2%
Sugars
1.2g
Protein
13.6g
Vitamin A 16% Vitamin C 4%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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