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Scrambled Eggs Recipe

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Looking for an easy scrambled eggs recipe? Learn how to make scrambled eggs using healthy ingredients.


Submitted by avengingadrienne

Makes 1 serving



scrambled eggs, goes with alex's amazing tato.

Recipe Ingredients for scrambled eggs

1 egg
3 tbsp 1 % milk

Recipe Directions for scrambled eggs

  1. break eggs into a bowl

  2. add milk and beat until frothy

  3. add eggs and milk mixture to a frying pan over med. heat

  4. begin stirring around as eggs solidify and cook until desired consistency.

Categories

Breakfast

Nutrition Facts
Serving Size 89.8g
Amount Per Serving
Calories
82
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
82mg
3%
Potassium
127mg
4%
Total Carbohydrates
2.6g
1%
Sugars
2.7g
Protein
7.0g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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