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Scrambled Eggs Recipe

Looking for an easy Scrambled eggs recipe? Learn how to make Scrambled eggs using healthy ingredients.


Submitted by nadia77

Makes 1 serving



Whisk eggs, and cook in skillet.

Recipe Ingredients for Scrambled eggs

2 large eggs

Recipe Directions for Scrambled eggs

Whisk eggs, pour into hot pan. Scramble.
Categories

Breakfast

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
143
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
423mg
141%
Sodium
140mg
6%
Potassium
134mg
4%
Total Carbohydrates
0.7g
0%
Sugars
0.7g
Protein
12.5g
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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