Scrambled Eggs with Peppers and Onions Recipe

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Looking for an easy scrambled eggs with peppers and onions recipe? Learn how to make scrambled eggs with peppers and onions using healthy ingredients.


Submitted by kas2023

Makes 3 servings



scrambled eggs with peppers and onions

Recipe Ingredients for scrambled eggs with peppers and onions

3 large Egg, Whole
3 patties Turkey Breakfast Sausage Patties
0.25 cup, chopped Peppers, Sweet, Green
0.25 cup, chopped Onions
0.25 cup Sealtest 1% Milk

Recipe Directions for scrambled eggs with peppers and onions

brown sausage peppers and onions until tender, add eggs and milk, cook until done
Categories

American

Nutrition Facts
Serving Size 129.7g
Amount Per Serving
Calories
168
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
238mg
79%
Sodium
285mg
12%
Potassium
108mg
3%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.4g
2%
Sugars
2.2g
Protein
12.3g
Vitamin A 8% Vitamin C 18%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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