Scrambled Eggs with Hummus Recipe

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Looking for an easy scrambled eggs with hummus recipe? Learn how to make scrambled eggs with hummus using healthy ingredients.


Submitted by kide24

Makes 1 serving



quick recipe for breakfast item with protein

Recipe Ingredients for scrambled eggs with hummus

1 egg
1 ounce bacon, sliced
4 oz. cheese
1 tsp garlic hummus

Recipe Directions for scrambled eggs with hummus

  1. slice bacon into small pieces.

  2. scramble 1 egg in bowl with bacon, cheese, and hummus

  3. cook over medium heat until ready

Categories

Breakfast

Nutrition Facts
Serving Size 240.7g
Amount Per Serving
Calories
664
Calories from Fat
407
% Daily Value*
Total Fat
45.2g
70%
Saturated Fat
23.7g
118%
Trans Fat
0.0g
Cholesterol
489mg
163%
Sodium
1659mg
69%
Potassium
138mg
4%
Total Carbohydrates
6.8g
2%
Dietary Fiber
0.5g
2%
Sugars
1.5g
Protein
51.3g
Vitamin A 45% Vitamin C 5%
Calcium 46% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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