Scrambled Eggs & Ham Recipe

Looking for an easy Scrambled Eggs & Ham recipe? Learn how to make Scrambled Eggs & Ham using healthy ingredients.


Submitted by trulycustomcakery

Makes 3 servings



Breakfast with the kids Total 4 eggs. 5 slices ham. 1 slice American Cheese

Recipe Ingredients for Scrambled Eggs & Ham

4 eggs
5 slices ham
1 slice American Cheese

Recipe Directions for Scrambled Eggs & Ham

  1. scramble eggs and add a little water, salt, and pepper.

  2. Chop ham and add.

  3. Scramble in pan and then add the american cheese broken into pieces. Serves 3.

Categories

Breakfast

Nutrition Facts
Serving Size 112.3g
Amount Per Serving
Calories
183
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
280mg
93%
Sodium
779mg
32%
Potassium
233mg
7%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.6g
2%
Sugars
1.0g
Protein
16.4g
Vitamin A 7% Vitamin C 3%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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