Scrambled Eggs W Cream Cheese Recipe

Looking for an easy Scrambled Eggs w Cream Cheese recipe? Learn how to make Scrambled Eggs w Cream Cheese using healthy ingredients.


Submitted by markopolo

Makes 1 serving



Scrambled eggs with cream cheese and parmesan

Recipe Ingredients for Scrambled Eggs w Cream Cheese

2 eggs
1 tbs cream cheese
1 tsp parmesan cheese
1 tsp olive oil

Recipe Directions for Scrambled Eggs w Cream Cheese

  1. whisk eggs until even

  2. cut cream cheese into 1/2 squares

  3. grate Parmesan cheese and mix

  4. add oil to pan and scramble

Categories

Breakfast

Nutrition Facts
Serving Size 104.2g
Amount Per Serving
Calories
211
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
385mg
128%
Sodium
178mg
7%
Potassium
132mg
4%
Total Carbohydrates
1.0g
0%
Sugars
0.7g
Protein
12.4g
Vitamin A 11% Vitamin C 0%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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