Scrambled Eggs and Celery Recipe

Looking for an easy scrambled eggs and celery recipe? Learn how to make scrambled eggs and celery using healthy ingredients.


Submitted by mathlives

Makes 1 serving



filling breakfast but high in calories - don't have too often!

Recipe Ingredients for scrambled eggs and celery

1 tablespoon vegetable oil
3 eggs
1 stalk celery

Recipe Directions for scrambled eggs and celery

heat oil, add celery and saute. Beat eggs while celery is getting soft.
Categories

Eggs, Breakfast, Kosher

Nutrition Facts
Serving Size 162.6g
Amount Per Serving
Calories
317
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
558mg
186%
Sodium
198mg
8%
Potassium
221mg
6%
Total Carbohydrates
1.5g
1%
Dietary Fiber
0.2g
1%
Sugars
1.3g
Protein
16.7g
Vitamin A 14% Vitamin C 1%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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