Scrambled Eggs with Cabbage Recipe

Looking for an easy Scrambled eggs with cabbage recipe? Learn how to make Scrambled eggs with cabbage using healthy ingredients.


Submitted by lee1085

Makes 2 servings



Breakfast or lunch main course, very simple, quick, cheap and filling.

Recipe Ingredients for Scrambled eggs with cabbage

4 eggs
1 cup of bok choy
1 onion
1 tsp olive oil

Recipe Directions for Scrambled eggs with cabbage

  1. add olive oil to a non- stick pan and fry the chopped onion.

  2. next fry the bok choy until cooked and flavored with onion.

  3. Add a dash of salt and pepper

  4. add eggs and scramble to combine with other ingredients.

  5. Serve hot.

Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 180.3g
Amount Per Serving
Calories
172
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
148mg
6%
Potassium
286mg
8%
Total Carbohydrates
6.6g
2%
Dietary Fiber
1.3g
5%
Sugars
3.4g
Protein
12.2g
Vitamin A 40% Vitamin C 33%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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