Scrambled Eggs (6) Recipe

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Looking for an easy Scrambled Eggs (6) recipe? Learn how to make Scrambled Eggs (6) using healthy ingredients.


Submitted by xarena08

Makes 3 servings



Scrambled eggs - includes margarine for cooking.

Recipe Ingredients for Scrambled Eggs (6)

6 large Egg, Whole
2 oz Milk, Nonfat, Fluid
0.66 tbsp Margarine Soft

Recipe Directions for Scrambled Eggs (6)

Whip eggs & milk in a bowl. Melt margarine in a skillet over medium heat. Add eggs and stir constantly until fully cooked.
Categories

Eggs, Breakfast, Main Dish, Quick

Nutrition Facts
Serving Size 122.0g
Amount Per Serving
Calories
173
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
423mg
141%
Sodium
177mg
7%
Potassium
165mg
5%
Total Carbohydrates
1.7g
1%
Sugars
1.7g
Protein
13.2g
Vitamin A 12% Vitamin C 0%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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