Scrambled Eggs (4 Servings Made with 6 Eggs) Recipe

Looking for an easy Scrambled Eggs (4 servings made with 6 eggs) recipe? Learn how to make Scrambled Eggs (4 servings made with 6 eggs) using healthy ingredients.


Submitted by donnar100

Makes 4 servings



Scrambled Eggs (4 servings made with 6 eggs)

Recipe Ingredients for Scrambled Eggs (4 servings made with 6 eggs)

6 large eggs
2 slices American cheese
1/8 cup skim milk
1 dash salt
1 pepper, to taste

Recipe Directions for Scrambled Eggs (4 servings made with 6 eggs)

  1. Crack eggs into bowl.

  2. Mix in milk, salt and pepper.

  3. Cook in medium hot skillet. Add cheese while cooking for it to melt.

Categories

Breakfast, Main Dish

Nutrition Facts
Serving Size 93.3g
Amount Per Serving
Calories
145
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
326mg
109%
Sodium
280mg
12%
Potassium
143mg
4%
Total Carbohydrates
1.7g
1%
Sugars
1.7g
Protein
11.6g
Vitamin A 9% Vitamin C 0%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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