Scrambled Egg Whites Recipe

Looking for an easy Scrambled Egg Whites recipe? Learn how to make Scrambled Egg Whites using healthy ingredients.


Submitted by tapparina

Makes 1 serving



Scrambled egg whites. Easily add in any seasoning

Recipe Ingredients for Scrambled Egg Whites

2 large Egg, White
0.03 serving 1% Low Fat Milk
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Scrambled Egg Whites

  1. Put all ingredients together

  2. Cook them

Categories

Breakfast

Nutrition Facts
Serving Size 73.7g
Amount Per Serving
Calories
35
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
269mg
11%
Potassium
121mg
3%
Total Carbohydrates
0.9g
0%
Sugars
0.8g
Protein
7.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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