Scrambled Egg Whites with Cheese Recipe

Looking for an easy Scrambled Egg Whites w/Cheese recipe? Learn how to make Scrambled Egg Whites w/Cheese using healthy ingredients.


Submitted by lduncan85

Makes 1 serving



satisfying and totally guilt free

Recipe Ingredients for Scrambled Egg Whites w/Cheese

Egg, White
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Scrambled Egg Whites w/Cheese

Just cook like normal scrambled eggs, except just exclude the yolks. You can salt/ pepper to taste but I prefer it and the cheese adds a little more flavor with adding calcium!
Categories

Breakfast

Nutrition Facts
Serving Size 33.5g
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
210mg
9%
Potassium
55mg
2%
Total Carbohydrates
0.3g
0%
Sugars
0.2g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • No saturated fat
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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