Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Scrambled Egg Recipe

Looking for an easy Scrambled Egg recipe? Learn how to make Scrambled Egg using healthy ingredients.


Submitted by mass36

Makes 1 serving



1 egg dash of milk 1/4 cup of peppers 1/4 cup of onions 1 slice of provolone cheese

Recipe Ingredients for Scrambled Egg

1 eggs Egg, Scrambled

Recipe Directions for Scrambled Egg

  1. Saute onions & peppers in pan

  2. whip egg with milk

  3. add egg to pan

  4. add cheese to pan

  5. scramble

Categories

Breakfast

Nutrition Facts
Serving Size 47.0g
Amount Per Serving
Calories
100
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
200mg
67%
Sodium
105mg
4%
Potassium
69mg
2%
Total Carbohydrates
1.0g
0%
Sugars
0.8g
Protein
6.5g
Vitamin A 6% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement