Scramble Eggs On Toast W/ Cream Cheese Recipe

Looking for an easy scramble eggs on toast w/ cream cheese recipe? Learn how to make scramble eggs on toast w/ cream cheese using healthy ingredients.


Submitted by leaburlew

Makes 1 serving



half and egg with basil, curry, milk, and cilantro scramble the put on a piece of toast smeared with cream cheese

Recipe Ingredients for scramble eggs on toast w/ cream cheese

0.5 serving Egg, Whole
0.13 cup leaves, whole Basil, Fresh
1 tsp Curry Powder
1.764 oz Cilantro leaves
1 oz Whole Milk
1 slice Bread, Mixed-grain, Toasted
1 serving Cream Cheese Whipped
1 serving Cream Cheese Whipped

Recipe Directions for scramble eggs on toast w/ cream cheese

  1. Scramble and egg in a bowl and mix in the milk, cilantro, basil and curry (you can add black pepper or any spices)

  2. put a slice of whole grain toast in the toaster, wait for it to toast then smear some cream cheese on it

  3. cook the egg scrambled then place on top of toast (I only use half the egg)

Categories

Breakfast

Nutrition Facts
Serving Size 180.0g
Amount Per Serving
Calories
275
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
416mg
17%
Potassium
189mg
5%
Total Carbohydrates
18.6g
6%
Dietary Fiber
3.7g
15%
Sugars
6.7g
Protein
11.2g
Vitamin A 76% Vitamin C 32%
Calcium 14% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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