Scramble Eggs On Muffins Recipe

Looking for an easy scramble eggs on muffins recipe? Learn how to make scramble eggs on muffins using healthy ingredients.


Submitted by tassidevil3

Makes 1 serving



lightly salted eggs on a multigrain mufin

Recipe Ingredients for scramble eggs on muffins

2 whole eggs
1/8 cup of skim milk
2 slices multigrain bread
1 tsp margarine

Recipe Directions for scramble eggs on muffins

  1. crack 2 eggs to saucepan

  2. add milk

  3. whisk with fork

  4. put on low heat on the stove and whisk while cooking

  5. toast muffins

  6. serve on plate

  7. with pepper and salt to taste

Categories

Eggs, Breakfast, Quick

Nutrition Facts
Serving Size 175.3g
Amount Per Serving
Calories
308
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
373mg
124%
Sodium
399mg
17%
Potassium
287mg
8%
Total Carbohydrates
24.8g
8%
Dietary Fiber
3.9g
16%
Sugars
5.6g
Protein
19.1g
Vitamin A 13% Vitamin C 0%
Calcium 14% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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