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Scottys Burgers - Onion, Pepper and Mushroom Mix Recipe

Looking for an easy Scottys burgers - onion, pepper and mushroom mix recipe? Learn how to make Scottys burgers - onion, pepper and mushroom mix using healthy ingredients.


Submitted by barbiefromquar

Makes 6 servings



Onion, pepper and mushroom mix for hamburgers

Recipe Ingredients for Scottys burgers - onion, pepper and mushroom mix

4 bell peppers
1 onion
1 one 6.5 ounce can, drained mushrooms
3 tablespoons molasses
2 tablespoons canola oil

Recipe Directions for Scottys burgers - onion, pepper and mushroom mix

  1. Saute peppers and onions in oil till limp

  2. Add drained mushrooms

  3. Add molasses

  4. Heat thoroughly

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 131.2g
Amount Per Serving
Calories
106
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
400mg
11%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.2g
9%
Sugars
10.0g
Protein
1.6g
Vitamin A 50% Vitamin C 172%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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