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Scottish Oat Cakes Recipe

Looking for an easy Scottish Oat Cakes recipe? Learn how to make Scottish Oat Cakes using healthy ingredients.


Submitted by helenfried

Makes 6 servings



Very Good served with Fruit Sauce. Can add nut or soy milk if desired.

Recipe Ingredients for Scottish Oat Cakes

1/4 cup whole wheat pastry flour
1 cup nuts, brazil
1 cup oats, quick
1 teaspoon salt
1/4 cup honey

Recipe Directions for Scottish Oat Cakes

  1. Place flour and nuts in a food porocessor and whiz for 1 minute or until nuts are as fine as the flour but not g3tting buttery or sticking to the sides.

  2. Pour into a mixing bowl and add oats and salt.

  3. Stir in warmed honey until a ball of dough forms, adding a little water if needed.

  4. Divide nto about 12 walnut-sized balls and place on two nonstick cookie sheets.

  5. Roll thin with a rolling pin.

Categories

Nuts, Dessert, American, Bake, Vegetarian

Nutrition Facts
Serving Size 56.6g
Amount Per Serving
Calories
249
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
542mg
23%
Potassium
193mg
6%
Total Carbohydrates
30.3g
10%
Dietary Fiber
4.0g
16%
Sugars
12.8g
Protein
6.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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