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Scottish Muffins Recipe

Looking for an easy Scottish Muffins recipe? Learn how to make Scottish Muffins using healthy ingredients.


Submitted by sblsmc

Makes 12 servings



made with bobs red mill high fiber cereal - not in the recipe below so total stats are: 150 cals 5 grams fat 3 grams dietary fiber 5 grams protein

Recipe Ingredients for Scottish Muffins

3/4 cup whole wheat flour
1/2 cup brown sugar
1 tsp baking powder
1 tsp cinnamon
1/2 tsp baking soda
1/2 banana
1/2 cup fat free yogurt
1 egg
2 tbsp vegetable oil
1/2 tsp vanilla
1/4 cup soy flour
1/2 cup chocolate chips

Recipe Directions for Scottish Muffins

back of bobs red mill high fiber cereal package
Categories

Breads, Bake

Nutrition Facts
Serving Size 44.7g
Amount Per Serving
Calories
132
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
73mg
3%
Potassium
182mg
5%
Total Carbohydrates
19.0g
6%
Dietary Fiber
0.9g
4%
Sugars
11.3g
Protein
3.3g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • Very high in sugar
  • Contains alcohol
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