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Scotch Bonnet White Chili Recipe

Looking for an easy Scotch Bonnet White Chili recipe? Learn how to make Scotch Bonnet White Chili using healthy ingredients.


Submitted by lywellan

Makes 8 servings



Fiery, Hot Chicken Chili 10 Weight Watchers Points per serving

Recipe Ingredients for Scotch Bonnet White Chili

4 cups chicken, white meat only, cubed
4 cups great northern beans
1 white onion, diced
1 yellow bell pepper, diced
1 1/2 cups fresh mushrooms, sliced
25 cloves fresh garlic, minced
2 scotch bonnet peppers
1/2 cup white wine
1 1/2 cups chicken broth
2 tsp. cumin powder
1 tsp. coriander powder
1 tbsp. ground white pepper
3 tsp. olive oil
4 tbsp. lime juice

Recipe Directions for Scotch Bonnet White Chili

  1. Heat olive oil in large sauté pan to medium-high heat, and add garlic, onions, and chicken. Sauté for 10-15 minutes or until chicken is no longer pink.

  2. In a large Dutch oven add chicken broth, cumin, coriander, ground white pepper, lime juice, habanera peppers (if mild chili is preferred, use fewer hot peppers, as desired - the quantity given is very hot!), and bring to a boil. Reduce heat to medium, cover with lid, and let simmer for 10-15 minutes. Add the chicken, garlic, and onion mixture, plus the corn, beans, yellow bell pepper, mushrooms, and white wine.

  3. Cover and let simmer for approximately 30-35 minutes.Garnish with sour cream, cilantro and pico de gallo.

Categories

Soup

Nutrition Facts
Serving Size 294.4g
Amount Per Serving
Calories
488
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
206mg
9%
Potassium
1649mg
47%
Total Carbohydrates
65.7g
22%
Dietary Fiber
19.8g
79%
Sugars
4.5g
Protein
42.9g
Vitamin A 12% Vitamin C 78%
Calcium 20% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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