Scoopable Chinese Chicken Salad Recipe


Submitted by hungrygirl_lisa

Makes 5 servings



Who says chicken salad needs to be loaded with creamy goo? This amazing recipe is lightly dressed and packed with fun ingredients, like broccoli cole slaw and mandarin oranges. A wonderful side dish or snack -- make a batch and munch.
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Recipe Ingredients for Scoopable Chinese Chicken Salad

One 16-oz. package (about 5 1/2 cups) broccoli cole slaw
One 8-oz. can (about 1 cup) sliced water chestnuts, drained
1 cup mandarin orange segments packed in juice, drained and chopped
1 cup chopped scallions
12 oz. cooked and chopped skinless chicken breast
3/4 cup low-fat sesame ginger dressing (like Newman's Own Lite)

Recipe Directions for Scoopable Chinese Chicken Salad

  1. In a large bowl, mix slaw, water chestnuts, orange segments, scallions, and chicken.

  2. Top with dressing and toss to coat. Enjoy!

Categories

Chicken, Salads

Nutrition Facts
Amount Per Serving
Calories
195
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Sodium
595mg
25%
Total Carbohydrates
21.0g
7%
Dietary Fiber
4.5g
18%
Sugars
12.5g
Protein
22.5g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

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