Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Scoopable Chicken Salad From Hungrygirl.Com Recipe

Looking for an easy Scoopable Chicken Salad from HungryGirl.com recipe? Learn how to make Scoopable Chicken Salad from HungryGirl.com using healthy ingredients.


Submitted by ahenry333

Makes 5 servings



Who says chicken salad needs to be loaded with creamy goo? This amazing recipe is lightly dressed and packed with fun ingredients, like broccoli cole slaw and mandarin oranges. A wonderful side dish or snack -- make a batch and munch.

Recipe Ingredients for Scoopable Chicken Salad from HungryGirl.com

1 One 16-oz. package (about 5 1/2 cups) broccoli cole slaw
8 oz sliced water chestnuts
1 cup mandarin orange segments packed in juice, drained and chopped
1 cup chopped scallions
12 oz. Chicken, Breast, Meat Only
3/4 cup low-fat sesame ginger dressing (like Newman's Own Lite)

Recipe Directions for Scoopable Chicken Salad from HungryGirl.com

  1. In a large bowl, mix slaw, water chestnuts, orange segments, scallions, and chicken.

  2. Top with dressing and toss to coat. Enjoy!

  3. Makes 5 servings

Categories

Main Dish

Nutrition Facts
Serving Size 240.4g
Amount Per Serving
Calories
300
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
405mg
17%
Potassium
386mg
11%
Total Carbohydrates
33.5g
11%
Dietary Fiber
1.2g
5%
Sugars
14.9g
Protein
21.5g
Vitamin A 17% Vitamin C 76%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement