Scones with O Fruit Recipe

Looking for an easy Scones w/o fruit recipe? Learn how to make Scones w/o fruit using healthy ingredients.


Submitted by eatswell

Makes 8 servings



Cream Scones with no fruit. Dried blueberries would be an extra 60 cals per serving (160 cals/ 1/4 cup-3/4 cup used)

Recipe Ingredients for Scones w/o fruit

2 cups all-purpose flour
3 tablespoons sugar
1 tablespoon baking soda
1 cup heavy cream
1/2 teaspoon salt

Recipe Directions for Scones w/o fruit

instructions in the America's Test Kitchen book
Categories

Breakfast

Nutrition Facts
Serving Size 53.1g
Amount Per Serving
Calories
184
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
627mg
26%
Potassium
45mg
1%
Total Carbohydrates
29.0g
10%
Dietary Fiber
0.8g
3%
Sugars
4.8g
Protein
3.5g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in thiamin
  •   Bad points
  • High in sodium
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