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Scone Pumpkin Recipe

Looking for an easy scone pumpkin recipe? Learn how to make scone pumpkin using healthy ingredients.


Submitted by twimj22

Makes 15 servings



things left out pumpkin spice, cinnamon, don't add 1/3 cup oat flour,

Recipe Ingredients for scone pumpkin

2 cups rice flour
1/3 cup semolina flour
1 cup oat flour
1/4 cup honey
2 tbsp canola oil
1/4 tsp baking soda
1 tsp baking powder
2/3 cup unsweetened soy milk

Recipe Directions for scone pumpkin

  1. put flour and dry ingrediants together

  2. add vinegar to soy milk 2 tbsp

  3. add pumpkin puree, vanilla, and milk

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 49.6g
Amount Per Serving
Calories
154
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
93mg
3%
Total Carbohydrates
29.3g
10%
Dietary Fiber
1.3g
5%
Sugars
5.1g
Protein
2.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
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