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School Salad Recipe

Looking for an easy School salad recipe? Learn how to make School salad using healthy ingredients.


Submitted by catucker

Makes 1 serving



tossed salad with ranch dressing.

Recipe Ingredients for School salad

2 cup, shredded or chopped Lettuce, Iceberg
1/4 cup Cheddar Shredded Cheese
1 tbsp Bacon Bits Simulated
2 oz Carrots Baby Cut
0.25 cup, chopped Cabbage, Red
6 slices Cucumbers Sliced
3 oz Ham Cubes
2 tbsp Ranch Dressing

Recipe Directions for School salad

Toss ingredients and pour on ranch dressing.
Categories

Salads, American

Nutrition Facts
Serving Size 380.9g
Amount Per Serving
Calories
427
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
1613mg
67%
Potassium
224mg
6%
Total Carbohydrates
16.6g
6%
Dietary Fiber
4.6g
18%
Sugars
8.4g
Protein
27.5g
Vitamin A 96% Vitamin C 32%
Calcium 27% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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