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Schafer's Potatoes and Onions Recipe

Looking for an easy Schafer's Potatoes and Onions recipe? Learn how to make Schafer's Potatoes and Onions using healthy ingredients.


Submitted by stellae

Makes 2 servings



potatoes with onions, what's not to love.

Recipe Ingredients for Schafer's Potatoes and Onions

2 potatoes, peeled and sliced
1 onion, peeled and chopped
2 tbsps canola oil

Recipe Directions for Schafer's Potatoes and Onions

heat a skillet to medium-high. Add oil when skillet is hot. Add potatoes and onions, brown on both sides then turn the heat down and cook for 30 minutes, stirring when necessary. Onion will probably blacken but don't worry, it's yummy!
Categories

Potatoes, Side Dish, Vegetarian

Nutrition Facts
Serving Size 282.0g
Amount Per Serving
Calories
293
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
1.1g
5%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
947mg
27%
Total Carbohydrates
38.6g
13%
Dietary Fiber
6.0g
24%
Sugars
4.8g
Protein
4.2g
Vitamin A 0% Vitamin C 77%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
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