Scd Spaghetti Sauce Recipe

Looking for an easy SCD Spaghetti Sauce recipe? Learn how to make SCD Spaghetti Sauce using healthy ingredients.


Submitted by wintermexican

Makes 16 servings



Add a sprinkle of cayenne to taste.

Recipe Ingredients for SCD Spaghetti Sauce

2 lb ground beef
1 lb ground chicken
2 cups onion, diced
1 cup green pepper, diced
4 cups mushrooms, diced
28 oz tomatoes
2 1/2 cups carrots, grated
1 tsp honey
7 tsp vinegar
4 cloves garlic
14 oz stewed tomatoes
14 oz tomato sauce
2 tsp cumin
2 tbsp tomato paste
14 oz marinara sauce
1/2 tsp pepper
2 1/2 tsp salt
2 tsp fresh basil, chopped

Recipe Directions for SCD Spaghetti Sauce

  1. Saute onions, peppers and garlic.

  2. Cook meat separately, break apart, then add.

  3. Add other ingredients.

  4. Simmer for 20ish minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 270.7g
Amount Per Serving
Calories
224
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
678mg
28%
Potassium
807mg
23%
Total Carbohydrates
12.7g
4%
Dietary Fiber
3.1g
12%
Sugars
7.7g
Protein
28.0g
Vitamin A 75% Vitamin C 33%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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