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Scd Nut Bread Muffins Recipe

Looking for an easy SCD Nut Bread Muffins recipe? Learn how to make SCD Nut Bread Muffins using healthy ingredients.


Submitted by heath279

Makes 12 servings



From the Breaking the Vicious Cycle Book, only I added vanilla. This recipe is the Nut bread version so it has one extra egg. Made 12 muffins.

Recipe Ingredients for SCD Nut Bread Muffins

2 1/2 cup almonds, ground
1/4 cup butter, salted
1/2 cup honey
1/2 tsp baking soda
1/8 tsp salt
4 eggs
1 tsp imitation vanilla

Recipe Directions for SCD Nut Bread Muffins

  1. After grinding nuts, empty into a bowl. Mix eggs and honey into blender, and mix thoroughly. Add egg mixture to the nuts. Add butter and vanilla to batter and bring to a muffin consistency. Blend in Baking soda and salt.

  2. Cook in preheated oven at 375 for about 15 to 20 mins until muffins spring back when pressed.

  3. It is difficult to bake "light" muffins without regular flour and the muffins may fall after they have been taken from the oven. This will not affect their taste.

Categories

Breads, Gluten-Free

Nutrition Facts
Serving Size 53.9g
Amount Per Serving
Calories
212
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
124mg
5%
Potassium
168mg
5%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.4g
10%
Sugars
12.5g
Protein
6.1g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
  • High in sugar
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