Scd Mayo Recipe

Looking for an easy SCD Mayo recipe? Learn how to make SCD Mayo using healthy ingredients.


Submitted by laurac1220

Makes 30 servings



SCD legal Mayo from "Breaking the Vicious Cycle"

Recipe Ingredients for SCD Mayo

1 egg
1 1/4 cups oil
1 tbs white wine vinegar
1/4 tsp dry mustard powder
1 tsp salt
1 tsp pepper
1 tsp honey

Recipe Directions for SCD Mayo

  1. process in blender or processor for a few seconds: egg vinegar and mustard

  2. while the machine is running, add oil in fine stream

  3. do not add oil quickly, it should take at least 60 seconds

  4. as mayo thickens the sound of the machine will deepen

  5. with the machine running add sweetener and other seasonings.

Categories

Eggs, Salads, American, Chill, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 11.6g
Amount Per Serving
Calories
84
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
80mg
3%
Potassium
4mg
0%
Total Carbohydrates
0.3g
0%
Sugars
0.2g
Protein
0.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Very low in sugar
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