Scd Chicken Nuggets Recipe

Looking for an easy SCD Chicken Nuggets recipe? Learn how to make SCD Chicken Nuggets using healthy ingredients.


Submitted by laurac1220

Makes 4 servings



SCD legal chicken nuggets from (comfy belly blog)

Recipe Ingredients for SCD Chicken Nuggets

1 1/2 pounds of chicken breast, sliced into pieces
1 egg
1 tablespoon of mustard
1/4 tsp salt
1/4 tsp dried dill
1 cup almond meal
2 tbs olive oil

Recipe Directions for SCD Chicken Nuggets

  1. Preheat frying pan with olive oil on medium heat

  2. In a bowl, add chicken, egg, and mustard, and mix with a spoon until well blended

  3. In a dry bowl prepare the batter by mixing the almond flour, salt, and dill with a fork. Dip each piece of chicken into the batter to fully coat it and then straight into the frying pan

  4. fry each side of each chicken piece for about 5 minutes or so.

Categories

Chicken, Main Dish, American, Fry, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 214.8g
Amount Per Serving
Calories
506
Calories from Fat
239
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
191mg
64%
Sodium
289mg
12%
Potassium
639mg
18%
Total Carbohydrates
6.2g
2%
Dietary Fiber
3.3g
13%
Sugars
1.2g
Protein
59.9g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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