Scd Chicken Curry Recipe

Looking for an easy SCD Chicken Curry recipe? Learn how to make SCD Chicken Curry using healthy ingredients.


Submitted by cals4me

Makes 5 servings



Indian Chicken Curry recipe...low carb

Recipe Ingredients for SCD Chicken Curry

1 tsp olive oil
1 onion, chopped
4 cloves garlic, minced
2 chili peppers, seeded and chopped
1 tsp salt
1 tsp ginger, minced
2 1/2 tsp curry powder
2 medium tomatoes, chopped
1 1/2 pounds chicken breast meat
1 1/2 cups water

Recipe Directions for SCD Chicken Curry

  1. Heat oil in pan and add onion, peppers, and garlic.

  2. Cook 4-5 minutes.

  3. Add salt, ginger, curry powder and cook 1-2 minutes.

  4. Add tomatoes and mix well.

  5. Add chopped chicken breast.

  6. Pour in water and cover for 20-30 minutes or until chicken is done.

Categories

Chicken, Main Dish, Indian

Nutrition Facts
Serving Size 284.4g
Amount Per Serving
Calories
289
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
579mg
24%
Potassium
559mg
16%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.5g
6%
Sugars
2.4g
Protein
46.5g
Vitamin A 10% Vitamin C 15%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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