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Scaruso White Chili - with Pork Recipe

Looking for an easy scaruso white chili - with pork recipe? Learn how to make scaruso white chili - with pork using healthy ingredients.


Submitted by scaruso

Makes 6 servings



Low cal, yummy alternative to the normal chili

Recipe Ingredients for scaruso white chili - with pork

8 ounces navy beans
12 ounces pork
1 tbsp olive oil
1 tbsp garlic
1 cup tomato
1 1/2 cup zuccini
1 cup bell pepper
1 large onion
4 cups chicken broth
2 tbsp cilantro
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp salt
1/2 cup salsa verde

Recipe Directions for scaruso white chili - with pork

sear meat, remove, saute veg, add soaked beans, broth, spice, let cook. Add cilantro at end
Categories

Main Dish

Nutrition Facts
Serving Size 372.8g
Amount Per Serving
Calories
286
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
858mg
36%
Potassium
1040mg
30%
Total Carbohydrates
30.2g
10%
Dietary Fiber
10.7g
43%
Sugars
5.1g
Protein
27.9g
Vitamin A 17% Vitamin C 56%
Calcium 9% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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