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Scaruso Pasta with Beans and Chicken Recipe

Looking for an easy scaruso pasta with beans and chicken recipe? Learn how to make scaruso pasta with beans and chicken using healthy ingredients.


Submitted by scaruso

Makes 4 servings



cannelini beans, tomatoes, chicken, walnuts, garlic

Recipe Ingredients for scaruso pasta with beans and chicken

6 ounces whole wheat spaghetti
12 ounces chicken breast
2 tsp olive oil
10 ounces canned tomato
1/4 cup fresh basil
1 tbsp garlic
1 1/5 cup cannelini beans
1 ounce parmesan cheese
1 ounce walnuts

Recipe Directions for scaruso pasta with beans and chicken

boil pasta in salted water, while pasta is boiling, saute garlic in oil, add beans, tomato and chicken, add walnuts (toasted). Add pasta with half cup cooking water, and cook til pasta is tender and beans are creamy. Toss with fresh basil off heat, serve with grated parm
Categories

Beans, Chicken, Pasta, Main Dish

Nutrition Facts
Serving Size 296.5g
Amount Per Serving
Calories
464
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
481mg
20%
Potassium
410mg
12%
Total Carbohydrates
47.7g
16%
Dietary Fiber
8.7g
35%
Sugars
3.1g
Protein
41.7g
Vitamin A 4% Vitamin C 13%
Calcium 16% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
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