Scaruso Enchilada Verde Recipe

Looking for an easy scaruso enchilada verde recipe? Learn how to make scaruso enchilada verde using healthy ingredients.


Submitted by scaruso

Makes 6 servings



chicken and green salsa, done as a casserole

Recipe Ingredients for scaruso enchilada verde

20 oz Chicken, Breast, Meat Only
8 oz Mozzarella, Part Skim Milk Cheese
5 tortilla Burrito 10" 98% Fat Free Flour tortilla 8ct
18 oz Tomatillos
2 medium (2-1/2" dia) Onions
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red
4 clove Garlic
1 pepper Peppers, Jalapeno

Recipe Directions for scaruso enchilada verde

  1. Make salsa with garlic,.5 onion, jalapeno, broth.simmer, puree.

  2. Roast chicken, tear.roast onion, pepper, chop. layer tortilla, salsa, veg, chicken and cheese in two or three layers, ending with cheese.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 342.3g
Amount Per Serving
Calories
457
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
782mg
33%
Potassium
626mg
18%
Total Carbohydrates
42.7g
14%
Dietary Fiber
3.8g
15%
Sugars
8.2g
Protein
45.1g
Vitamin A 23% Vitamin C 82%
Calcium 33% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin C
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