Scarborough Fair Chicken Recipe

Looking for an easy Scarborough Fair Chicken recipe? Learn how to make Scarborough Fair Chicken using healthy ingredients.


Submitted by gxfisher

Makes 3 servings



chicken with parsely, sage, rosemary and thyme.

Recipe Ingredients for Scarborough Fair Chicken

6 serving Chicken
1/4 cup leaves, whole Basil, Fresh
1 cup fresh Parsley
5 1/10 grams Rosemary, Fresh
1 tbsp Sage, Ground
1 tsp Thyme, Fresh
3 tbsp ICBINB! Light (Soft)
3 tsp Salt Substitute
1 tsp Pepper, Black
1 1/2 tsp Nutmeg, Ground

Recipe Directions for Scarborough Fair Chicken

preheat oven to 350F. chop and combine all spices. add spices to ICBINB and simmer on low. sprinkle salt substitue and pepper on 3 chicken brests (3) and place in lightly greased baking dish. pour spice mixture over the top of all 3 chicken breasts. cover with foil and bake for 40 min. uncover and check doneness and recover and finish cooking until done. Serve over angel hair pasta (or spaghetti squash) with left over sauce.
Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 245.4g
Amount Per Serving
Calories
292
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
200mg
8%
Potassium
3329mg
95%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.7g
7%
Sugars
0.7g
Protein
43.4g
Vitamin A 35% Vitamin C 50%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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