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Saye's Veggie Pie Recipe

Looking for an easy saye's veggie pie recipe? Learn how to make saye's veggie pie using healthy ingredients.


Submitted by saye

Makes 2 servings



boile the beans and veggies with olive oil, add flaxseed and pasta sauce after it boiled good. when the all the water is gone bake it. enjoy

Recipe Ingredients for saye's veggie pie

1/2 cup green peas,lentils,barlery, yellow split peasbeets, onion,spanach, tomato vegetable pasta
2 tbsp olive oil ,extra virgin
1 cup broccoli ,carrots, culiflwe
1 mushroom
4 tbsp flaxseed
4 tbsp pasta sauce
1 tbsp vinegar

Recipe Directions for saye's veggie pie

boile the beans and veggies with olive oil, add flaxseed and pasta sauce after it boiled good. when the all the water is gone bake it. enjoy
Categories

Vegetables, Main Dish, Bake

Nutrition Facts
Serving Size 165.5g
Amount Per Serving
Calories
303
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
154mg
6%
Potassium
519mg
15%
Total Carbohydrates
19.6g
7%
Dietary Fiber
10.2g
41%
Sugars
5.3g
Protein
8.6g
Vitamin A 16% Vitamin C 95%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
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