Savoury Rice Patties Recipe

Looking for an easy savoury rice patties recipe? Learn how to make savoury rice patties using healthy ingredients.


Submitted by calorieme2

Makes 30 servings



savory fritters, eat with dinner instead of meat, very satisfying

Recipe Ingredients for savoury rice patties

3 eggs
2 cups rice
1/2 cup soy milk
1 cup self raising flour
1/4 cup tomato sauce
4 cloves garlic
1 onion
1/4 cup walnuts

Recipe Directions for savoury rice patties

  1. chop onions add to bowl

  2. process walnuts till fine, add

  3. add the eggs, flour, sauce and crushed garlic.

  4. mix

  5. heat oil in fry pan

  6. add spoonfuls into hot fry pan

  7. cook both sides till golden brown

Categories

Nuts, Main Dish, Vegetarian

Nutrition Facts
Serving Size 32.1g
Amount Per Serving
Calories
78
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
20mg
1%
Potassium
48mg
1%
Total Carbohydrates
14.0g
5%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
2.3g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in selenium
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