Savoury Mince Sauce Recipe

Looking for an easy Savoury mince sauce recipe? Learn how to make Savoury mince sauce using healthy ingredients.


Submitted by anniedrew

Makes 20 servings



Can be served as a bolonaise with pasta or on toast

Recipe Ingredients for Savoury mince sauce

600 grams Beef, Top Sirloin
1 medium (2-1/2" dia) Onions
400 grams Tinned tomatoes
1 serving All gold tomatoe sauce
250 grams Woolworths Frozen Peas
500 grams Woolworths Frozen Sweetcorn
4 1tsp Olive Oil

Recipe Directions for Savoury mince sauce

Sweat the onions in the oil, adn brown the minced beef. Add one tin of tomatoes 4 tbsp of tomato sauce adn the veg. Simmer till cooked.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 98.9g
Amount Per Serving
Calories
106
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
51mg
2%
Potassium
129mg
4%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.7g
7%
Sugars
0.2g
Protein
11.0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
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