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Savoury Mince Recipe

Looking for an easy Savoury Mince recipe? Learn how to make Savoury Mince using healthy ingredients.


Submitted by naartjie

Makes 6 servings



Fry Onions, Celery and Garlick. Add beef stock and add mince; brown; when browned add tinned tomato and beans

Recipe Ingredients for Savoury Mince

2 serving Tomatoes, Crushed, Canned
180 grams Beans, Kidney, Red, Mature Seeds, Canned
130 grams Onions
70 grams Celery
1 tbsp Extra Virgin Olive Oil
570 grams Beef
155 grams Mushrooms

Recipe Directions for Savoury Mince

Fry Onions, Celery and Garlick. Add beef stock and add mince; brown; when browned add tinned tomato and beans
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 220.0g
Amount Per Serving
Calories
234
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
133mg
6%
Potassium
319mg
9%
Total Carbohydrates
10.3g
3%
Dietary Fiber
3.1g
12%
Sugars
2.1g
Protein
23.2g
Vitamin A 6% Vitamin C 10%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
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