Savoury Mince Recipe

Looking for an easy savoury mince recipe? Learn how to make savoury mince using healthy ingredients.


Submitted by korion

Makes 4 servings



easy to make in slow cooker or on the hob

Recipe Ingredients for savoury mince

130 grams beef (minced) dry fried)
50 gram onion (chopped)
200 gram mixed vegetables (frozen)
2 teaspoon cornflour (bisto)
500 gram water (cold)
2 teaspoon mixed herbs (dried)
400 gram can tomatoes

Recipe Directions for savoury mince

place all ingreients in the pan except the cornflour, cook till soft and the meat is tender, thicken with the cornflour.
Categories

Main Dish

Nutrition Facts
Serving Size 321.6g
Amount Per Serving
Calories
109
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
336mg
14%
Potassium
235mg
7%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.9g
16%
Sugars
3.7g
Protein
11.6g
Vitamin A 9% Vitamin C 17%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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