Savory Tuna Salad Recipe

Looking for an easy Savory Tuna Salad recipe? Learn how to make Savory Tuna Salad using healthy ingredients.


Submitted by aradia4564

Makes 10 servings



A delightful blend of tuna, eggs and spices. High in protein low in fat. Good for sandwich, salads, lunch or dinner.

Recipe Ingredients for Savory Tuna Salad

13 1/2 oz Tuna in water
4 tablespoons pickle relish
2 hard boiled eggs
4 tablespoons Miracle Whip Light
1 oz. Fat Free Catalina Dressing
1/4 c raisins, seedless, chopped
1 teaspoon dried parsley
1 teaspoon Mediterrananean basil leaves ground
2 teaspoons seasoned salt
1 tablespoon garlic powder

Recipe Directions for Savory Tuna Salad

  1. Drain tuna

  2. Mix all ingredients together stirring thoroughly. Put in airtight bowl and chill well.

  3. Serve on sandwich, crackers or bed of lettuce.

  4. Enjoy!

Categories

Fish, First Course, American, Chill

Nutrition Facts
Serving Size 69.0g
Amount Per Serving
Calories
96
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
678mg
28%
Potassium
55mg
2%
Total Carbohydrates
7.5g
3%
Dietary Fiber
0.3g
1%
Sugars
4.8g
Protein
10.4g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • High in sugar
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