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Savory Stuffed Peppers Recipe

Looking for an easy Savory Stuffed Peppers recipe? Learn how to make Savory Stuffed Peppers using healthy ingredients.


Submitted by mary1350

Makes 4 servings



Peppers stuffed with brown rice and ground beef round.

Recipe Ingredients for Savory Stuffed Peppers

4 peppers, sweet, green or red large
1 cup Brown Rice, Minute, uncooked
16 ounces ground beef round
1 egg, extra large
1/2 cup bread crumbs
24 ounces marinara sauce, low-sodium
1/4 cup Parmesan Cheese, shredded

Recipe Directions for Savory Stuffed Peppers

  1. Preheat oven to 350 degrees. Remove tops and seeds from peppers. Place into a deep oven-proof baking dish.

  2. Combine Brown Rice, 2 tablespoons Mrs. Dash Tomato Basil Garlic Salt-Free Seasoning Blend, beef, egg and bread crumbs in medium size bowl. Blend well. Stuff mixture into peppers.

  3. Pour sauce over peppers and sprinkle with cheese. Cover dish and bake for 45 minutes or until peppers are tender.

Categories

Beef, Vegetables, Main Dish, American, Bake

Nutrition Facts
Serving Size 525.8g
Amount Per Serving
Calories
660
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
989mg
41%
Potassium
1458mg
42%
Total Carbohydrates
77.3g
26%
Dietary Fiber
9.4g
38%
Sugars
20.0g
Protein
48.0g
Vitamin A 30% Vitamin C 226%
Calcium 18% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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