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Savory Squash and Goat Cheese Quiche Recipe

Looking for an easy Savory Squash and Goat Cheese Quiche recipe? Learn how to make Savory Squash and Goat Cheese Quiche using healthy ingredients.


Submitted by ainedb

Makes 6 servings



Squash and egg quiche topped with crumbled herbed goat cheese

Recipe Ingredients for Savory Squash and Goat Cheese Quiche

1 frozen pie crust
12 oz butternut squash (mashed)
1 small onion, chopped
1 tbsp olive oil
1/4 tsp rosemary
1 tsp Parsley
1 tsp Cinnamon
1 tsp Ginger
1 pinch salt
3 tbsp Bisquick
1 tbsp milk
4 large eggs
2 oz goat cheese

Recipe Directions for Savory Squash and Goat Cheese Quiche

  1. Place thawed pie crust in an ungreased pie tin. In a non-stick pan, caramelize the onion in olive oil. Add crushed rosemary and parsley (to taste--- most of my seasonings are approximate). Spread cooked onion in the bottom of crust.

  2. In a medium bowl, whisk together eggs, 1 carton frozen mashed squash (thawed), and milk. Mix in ginger, cinnamon, salt, and Bisquick until smooth. Pour mixture over the onions. Thinly slice or crumble goat cheese and sprinkle on top of quiche. Cook in oven at 375-400 degrees for 45 minutes or until firm. Allow to set and cool a little before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 144.2g
Amount Per Serving
Calories
269
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
291mg
12%
Potassium
306mg
9%
Total Carbohydrates
21.6g
7%
Dietary Fiber
1.8g
7%
Sugars
4.8g
Protein
9.0g
Vitamin A 128% Vitamin C 22%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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