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Savory Roasted Root Vegetables Recipe

Looking for an easy Savory Roasted Root Vegetables recipe? Learn how to make Savory Roasted Root Vegetables using healthy ingredients.


Submitted by eringlenway

Makes 6 servings



"Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!"

Recipe Ingredients for Savory Roasted Root Vegetables

1 cup raw beet
4 carrots, diced
1 onion, diced
2 cups diced potatoes
4 cloves garlic, minced
1/4 cup canned garbanzo beans (chickpeas), drained
2 tablespoons olive oil
1 tablespoon dried thyme leaves
1 salt and pepper to taste
1/3 cup dry white wine
1 cup Beet Greens

Recipe Directions for Savory Roasted Root Vegetables

  1. Preheat an oven to 400 degrees F (200 degrees C).

  2. Place the beet, carrot, onion, potatoes, garlic, and garbanzo beans into a 9x13 inch baking dish. Drizzle with the olive oil, then season with thyme, salt, and pepper. Mix well.

  3. Bake, uncovered, in the preheated oven for 30 minutes, stirring once midway through baking. Remove the baking dish from the oven, and stir in the wine. Return to the oven, and bake until the wine has mostly evaporated and the vegetables are tender, about 15 minutes more. Stir in the beet greens, allowing them to wilt from the heat of the vegetables. Season to taste with salt and pepper before serving.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 172.1g
Amount Per Serving
Calories
158
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
71mg
3%
Potassium
593mg
17%
Total Carbohydrates
22.9g
8%
Dietary Fiber
5.1g
20%
Sugars
6.6g
Protein
3.8g
Vitamin A 145% Vitamin C 30%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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