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Savory Roasted Broccoli with Almonds Recipe

Looking for an easy Savory Roasted Broccoli with Almonds recipe? Learn how to make Savory Roasted Broccoli with Almonds using healthy ingredients.


Submitted by mariadlopez

Makes 6 servings



Real recipe is on thenakedkitchen.com, I used the Items that I had at home. So it wasn't as naked.

Recipe Ingredients for Savory Roasted Broccoli with Almonds

6 cups broccoli
1/2 cup roasted almonds
12 cloves garlic, minced
2 tbsp minced ginger
1 tsp Chili powder
4 tbsp soy sauce
4 tbsp sesame seed oil

Recipe Directions for Savory Roasted Broccoli with Almonds

  1. Preheat the oven to 400 degrees. Line a baking sheet with parchment paper or non stick foil. Set aside.

  2. Wash the broccoli well and remove only the very end of the stem. Cut the entire head in half and then in half again. Continue until you have pieces with about 1 inch thick heads and longer stems. Place in a large bowl and set aside.

Categories

Vegetables

Nutrition Facts
Serving Size 123.9g
Amount Per Serving
Calories
178
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
636mg
27%
Potassium
413mg
12%
Total Carbohydrates
11.9g
4%
Dietary Fiber
3.9g
16%
Sugars
2.1g
Protein
5.4g
Vitamin A 14% Vitamin C 135%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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